Fitness

I ran the BOSTON MARATHON! Race Recap

Remember me?!? It has been a minute since I’ve blogged. I have totally fallen off the blogging wagon the past ...

Spring into Fitness Giveaway HOP!

I have a treat for my readers! I will be participating in a Spring Giveaway Hop! It sure felt like spring outside ...

September fitsnack Review

Happy Friday! I just finished my last exam of the week and have a really easy lab for the rest of the afternoon, so I ...

Friday Fitness Favorites

Oh yeah the triple F. I have been finding more new health foods/products/blogs to follow lately so I though I would ...

Friday Favs: October Fitsnack Review

Hello and Happy Friday! Woo, made it through another week! Every week I make it through nowadays is an accomplishment ...

Fit desk Review & How I combat sitting all day

How startling are all of these facts about sitting??? After the first week of dental school, I knew that I would not ...

Interval Training: Why It’s Important & A Stair Workout

Do you include interval training in your workouts?? If not, I am including information in this post about why you ...

Fitsnack December Review

Coming in a bit late as usual on my fit snack review. This was from the December box. When i initially opened the box I ...

Top 5 Running Recovery Must Haves

I used to be one of those people that could just run without getting injured, or even giving it a second thought. I ...

Friday Favorites: Fitness Edition

Happy Friday! Well, I am re-writing the beginning of this post because it somehow got deleted when I saved my draft. ...

Total Body Burpee Ball Blitz

Hi there! My name is Cayanne (yes, like the pepper or the porsche) and I’m so excited to be coming in hot for ya at ...

Guest Post | Running Community

Hello everybody! My name is Margaret and I blog at YoungandRungry. I’m so excited to be here on Kerri’s blog to ...

Fitsnack Review: November Box

November just seemed to fly by for me- anyone else? I think it has been the fastest month in my entire existence (not ...

Fitsnack- August Review!

Wowza….am I behind in my blogging. Well, this review is coming a bit late as September is almost over and I am just ...

The Worst Diet Advice I’ve Ever Gotten ft. BGB Gang

Diet Advice….everyone wants to give it to you but most people have no idea what they are talking about. Sadly, I fell ...

Run Less Run Faster: How I Qualified for Boston Running 3-4 days a Week

Hi! Happy Thursday! For the amount that I run/workout, I definitely don’t talk about it enough on my blog. I have ...

Predicting 2017 Health & Fitness Trend

Another year is almost in the books! This year has been quite an adventure for me as I finished my first year of ...

Should you Exercise while Sick?

Stuffy nose. Foggy head. Sore throat. Bad cough. Fever. Body aches. Cold and flu season is in full swing here in the ...