Amita Health & Fitness Rollerblading Marathon Race Recap + Weekend happenings

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Yes I did participate in a rollerblading marathon. Yes it was 26.2 miles of rollerblading in sweltering hot weather. ...

Cauliflower Kale Detox Salad

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I never understand people that don't like salads. I mean maybe they are eating the boring iceberg lettuce, tomato, ...

WIAW: Detox the Natural Way

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Happy Wednesday! Today I am going to share what I eat in a day when I feel like I need a little nutritional reset/ ...

Vegan Food in Nashville + a Nashville Recap

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Heyo! Long time no blog :0. I haven't been putting as much time/ effort into my blog this summer and I am working on ...

Top 10 Sources of Plant Based Protein

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Wait...you're vegan? But how do you get your protein?? ........ Virtually every single person i have talked to ...

Why I Blog (even though I hardly have any time)

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I really hate that phrase. "I don't have time". It sounds so silly to me because when people say they don't have ...

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