Eggplant Meatless Balls & Red Lentil Pasta

Today we are talking ballz. No, not that kind-get your head out of the gutter people! I am talking about delicious ...

Top Plant Based Sources of Vitamin D

Does Milk actually give you strong bones?? All of the research I have done has proven otherwise. Plus, who has ever ...

WIAW: Whole Foods, Plant Based, Vegan + GF

Yo-yo. Today I'm comin at ya with a quick "What I eat in a Day" post since lots of people seem to be curious about what ...

Cinnamon Pumpkin Pancakes (GF & Vegan)

Anything you can do, I can do GF &Vegan! For some reason everyone thinks that you pretty much only eat grass ...

Should you Exercise while Sick?

Stuffy nose. Foggy head. Sore throat. Bad cough. Fever. Body aches. Cold and flu season is in full swing here in ...

Strawberry Mocha Protein Chia Pudding

It's time to jump on the Chia Pudding train if you haven't already! Chia pudding is such a delicious, filling, and ...

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