Signs you May be Sensitive to Gluten

Did you know that May is Celiac Awareness Month?? Such a great time to educate others on exactly what Celiac is, the ...

I ran the BOSTON MARATHON! Race Recap

Remember me?!? It has been a minute since I’ve blogged. I have totally fallen off the blogging wagon the past ...

Eggplant Meatless Balls & Red Lentil Pasta

Today we are talking ballz. No, not that kind-get your head out of the gutter people! I am talking about delicious ...

Top Plant Based Sources of Vitamin D

Does Milk actually give you strong bones?? All of the research I have done has proven otherwise. Plus, who has ever ...

WIAW: Whole Foods, Plant Based, Vegan + GF

Yo-yo. Today I’m comin at ya with a quick “What I eat in a Day” post since lots of people seem to be curious ...

Cinnamon Pumpkin Pancakes (GF & Vegan)

Anything you can do, I can do GF &Vegan;! For some reason everyone thinks that you pretty much only eat grass ...

Mexican Quinoa Salad

Are you a fan of Quinoa (keen-wah)??? Quinoa is one of my favorite grains, except for oatmeal of course! I made a greek ...

Chinese Chicken Salad

I have been meaning to post this recipe for some time now. This meal was super light and delicious! I used a coleslaw ...

Shrimp Scampi Zoodles

I figured I should post a recipe since my last few posts have been product reviews and me ranting about my running ...

January Favorites!

Since it is January 31st, I have decided to create a re-cap of my favorite things from this month! January has been ...

Slow Cooker Chicken Carnitas

Do you love mexican/ spanish food? If so, this recipe is for you! My family loves tacos, chip & guac, salsa, ...

Jessica’s Granola Review!

Jessica’s Natural Foods: Gluten Free Granola Review Are you a granola fiend? Do you love trying new healthy foods? ...

Spring into Fitness Giveaway HOP!

I have a treat for my readers! I will be participating in a Spring Giveaway Hop! It sure felt like spring outside ...

Copycat Starbucks Java Chip (Protein Packed & Low Sugar)

Copycat Starbucks Java Chip Frappe! Don’t ya just love the great picture quality of this protein packed frappe?? I ...

Why I went Vegan

Why hello! As I am writing this I am on a bit of a high because I just got back my grade for my pathophysiology exam ...

Motivation Monday: How to stay Healthy during the Holidays

Happy Monday! I only have 2 days of class this week before I get to go home for thanksgiving- woo! Never have I been ...

Vegan Thanksgiving Side Dishes & Desserts

Hi all! How is it almost thanksgiving already?? I feel like time flies more as I get older, especially this year being ...

Vegan Grocery Shopping List: Cheap Plant Based eats

I do my grocery shopping on the Weekends, and I know a lot of other people do too so today I am sharing my Vegan ...

How to Substitute Eggs in Vegan Baking

“Being vegan is too restrictive. All you can eat is grass and carrots”…….. If I had a dime for how many times ...

The Ultimate Vegetable Crockpot Soup

Now that the weather is starting to really cool off a bit here in the Midwest, it is time to break out the crockpot. I ...