Top Vegan School/Work Week Lunches

School already??? A lot of people that I know have already started classes. I am getting ready to officially start dental school on Monday and know that I will be doing a lot of meal prep so that I have quick, easy lunches that I can come home to on my lunch break and not have to worry about cooking anything. I make a lot of salad-type dishes that keep vey well in the refrigerator, making them great for work or school! They can be packed into tupperware easily and all taste delicious! I am sharing some of my personal favorite recipes that I will be eating lots of this year.

Up First:

Mexican Quinoa Salad


quinoaFind the recipe by following this link: Mexican Quinoa Salad

Note: Some  vegans choose not to eat honey- so just omit that if you do! I have made it without honey more times than not and I like it better that way!

Next up: Veggie Spring Rolls



Spring rolls are a perfect lunch option! They are light, filled with fiber, and lots of veggies! They are also low-calorie & so versatile! Find the recipe here: Spring Rolls w/ Thai Peanut Sauce

Numero 3. Black Bean Tomato-Corn Salad

Can you tell that I really like mexican-inspired lunch dishes? It’s actually kind of strange because I don’t like going out for mexican food, and am not a huge fan of tacos. However, I love mexican style quinoa salads, veggie salads, and soups.


You can find this recipe here: Black Bean-Tomato Corn Salad

4. Typically eaten as a breakfast food, but I love it any time of day! Breakfast, lunch, or dinner- oatmeal never fails to disappoint! Here are some of my favorite oatmeal recipes:


Check out these Banana-Berry overnight oats (V& GF)



Or, if you like cooked oats better- check out this recipe for Blueberry-Banana Baked Oats. You can double/triple this batch and store it in the fridge & eat it all week long! You can eat this for any meal of the day!

What are your favorite quick school/work week lunches?? Let me know in the comments!


2 comments on “Top Vegan School/Work Week Lunches”

  1. GiGi Eats says:

    Sign me up for the veggie spring rolls – and I will dip them in hummus!

    1. Yum- love hummus! I usually do a spicy peanut sauce with them, but I bet hummus will be equally as tasty! I’ll have to try it with my fav chipotle hummus!

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