5 Superfoods Which You Can Take On Studying

Organizing your lecture notes, revising for upcoming tests, and working on personal projects will drain your energy ...

Signs you May be Sensitive to Gluten

Did you know that May is Celiac Awareness Month?? Such a great time to educate others on exactly what Celiac is, the ...

I ran the BOSTON MARATHON! Race Recap

Remember me?!? It has been a minute since I’ve blogged. I have totally fallen off the blogging wagon the past ...

Eggplant Meatless Balls & Red Lentil Pasta

Today we are talking ballz. No, not that kind-get your head out of the gutter people! I am talking about delicious ...

Top Plant Based Sources of Vitamin D

Does Milk actually give you strong bones?? All of the research I have done has proven otherwise. Plus, who has ever ...

WIAW: Whole Foods, Plant Based, Vegan + GF

Yo-yo. Today I’m comin at ya with a quick “What I eat in a Day” post since lots of people seem to be curious ...

Cinnamon Pumpkin Pancakes (GF & Vegan)

Anything you can do, I can do GF &Vegan;! For some reason everyone thinks that you pretty much only eat grass ...

Mexican Quinoa Salad

Are you a fan of Quinoa (keen-wah)??? Quinoa is one of my favorite grains, except for oatmeal of course! I made a greek ...

Chinese Chicken Salad

I have been meaning to post this recipe for some time now. This meal was super light and delicious! I used a coleslaw ...

Shrimp Scampi Zoodles

I figured I should post a recipe since my last few posts have been product reviews and me ranting about my running ...

January Favorites!

Since it is January 31st, I have decided to create a re-cap of my favorite things from this month! January has been ...

Slow Cooker Chicken Carnitas

Do you love mexican/ spanish food? If so, this recipe is for you! My family loves tacos, chip & guac, salsa, ...

Jessica’s Granola Review!

Jessica’s Natural Foods: Gluten Free Granola Review Are you a granola fiend? Do you love trying new healthy foods? ...

Spring into Fitness Giveaway HOP!

I have a treat for my readers! I will be participating in a Spring Giveaway Hop! It sure felt like spring outside ...

Copycat Starbucks Java Chip (Protein Packed & Low Sugar)

Copycat Starbucks Java Chip Frappe! Don’t ya just love the great picture quality of this protein packed frappe?? I ...

Why I went Vegan

Why hello! As I am writing this I am on a bit of a high because I just got back my grade for my pathophysiology exam ...

Motivation Monday: How to stay Healthy during the Holidays

Happy Monday! I only have 2 days of class this week before I get to go home for thanksgiving- woo! Never have I been ...

Vegan Thanksgiving Side Dishes & Desserts

Hi all! How is it almost thanksgiving already?? I feel like time flies more as I get older, especially this year being ...

Vegan Grocery Shopping List: Cheap Plant Based eats

I do my grocery shopping on the Weekends, and I know a lot of other people do too so today I am sharing my Vegan ...

How to Substitute Eggs in Vegan Baking

“Being vegan is too restrictive. All you can eat is grass and carrots”…….. If I had a dime for how many times ...

The Ultimate Vegetable Crockpot Soup

Now that the weather is starting to really cool off a bit here in the Midwest, it is time to break out the crockpot. I ...