exercise

Signs you May be Sensitive to Gluten

Did you know that May is Celiac Awareness Month?? Such a great time to educate others on exactly what Celiac is, ...

I ran the BOSTON MARATHON! Race Recap

Remember me?!? It has been a minute since I've blogged. I have totally fallen off the blogging wagon the past couple of ...

Eggplant Meatless Balls & Red Lentil Pasta

Today we are talking ballz. No, not that kind-get your head out of the gutter people! I am talking about delicious ...

Should you Exercise while Sick?

Stuffy nose. Foggy head. Sore throat. Bad cough. Fever. Body aches. Cold and flu season is in full swing here in ...

Fit desk Review & How I combat sitting all day

How startling are all of these facts about sitting??? After the first week of dental school, I knew that I ...

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