Healthy Living

Signs you May be Sensitive to Gluten

Did you know that May is Celiac Awareness Month?? Such a great time to educate others on exactly what Celiac is, ...

I ran the BOSTON MARATHON! Race Recap

Remember me?!? It has been a minute since I've blogged. I have totally fallen off the blogging wagon the past couple of ...

Top Plant Based Sources of Vitamin D

Does Milk actually give you strong bones?? All of the research I have done has proven otherwise. Plus, who has ever ...

WIAW: Whole Foods, Plant Based, Vegan + GF

Yo-yo. Today I'm comin at ya with a quick "What I eat in a Day" post since lots of people seem to be curious about what ...

Should you Exercise while Sick?

Stuffy nose. Foggy head. Sore throat. Bad cough. Fever. Body aches. Cold and flu season is in full swing here in ...

Soundtrack to My Year: A year in Review

Update: Was working on writing this for the past couple days, but couldn't get through it because I kept falling asleep ...

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